Mark Burgess 20:00 row
3,334m
Meters
20:00.0
Time
2:59.9
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
October 26, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,334m | 2:59.9 | 60 | 506 | 19 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 19 |
| 8:00.0 | 674m | 2:58.0 | 62 | 513 | 20 |
| 12:00.0 | 679m | 2:56.7 | 63 | 518 | 20 |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 20 |
| 20:00.0 | 680m | 2:56.4 | 64 | 519 | 19 |