Mark Burgess 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
October 26, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 17 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 |