Mark Burgess 45:00 row
10,021m
Meters
45:00.0
Time
2:14.7
Pace
594
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 17, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,021m | 2:14.7 | 143 | 792 | 22 | 116 |
| 9:00.0 | 1,943m | 2:18.9 | 130 | 748 | 22 | 116 |
| 18:00.0 | 1,950m | 2:18.4 | 132 | 753 | 22 | |
| 27:00.0 | 2,020m | 2:13.6 | 147 | 804 | 23 | |
| 36:00.0 | 1,978m | 2:16.5 | 138 | 773 | 22 | |
| 45:00.0 | 2,131m | 2:06.7 | 172 | 892 | 24 |