Mark Burgess 40:00 row
9,168m
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 18, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,168m | 2:10.8 | 156 | 837 | 22 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 23 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 23 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 22 |
| 32:00.0 | 1,805m | 2:12.9 | 149 | 812 | 22 |
| 40:00.0 | 1,826m | 2:11.4 | 154 | 830 | 23 |