Mark Burgess 5:19 row
1,211m
Meters
5:19.8
Time
2:12.0
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 24, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,211m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 5:19.8 | 71m | 2:19.4 | 129 | 744 | 15 |