Mark Burgess 3:58 row
462m
Meters
3:58.2
Time
4:17.7
Pace
24
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Drag Factor | 106 |
November 30, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 462m | 4:17.7 | 20 | 370 | 14 |
| 3:58.2 | 463m | 4:17.2 | 21 | 370 | 14 |