Mark Burgess 16:45 row
4,008m
Meters
16:45.6
Time
2:05.4
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 03, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.6 | 4,008m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 16:45.6 | 433m | 2:01.9 | 193 | 964 | 23 |