Mark Burgess 34:42 row
8,024m
Meters
34:42.7
Time
2:09.7
Pace
490
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 22, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.7 | 8,024m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 34:42.7 | 1,097m | 2:08.8 | 164 | 863 | 21 |