Mark Burgess 8000m row
8,000m
Meters
39:56.7
Time
2:29.7
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
January 25, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 8,000m | 2:29.7 | 104 | 658 | 17 |
| 8:17.8 | 1,600m | 2:35.5 | 93 | 619 | 17 |
| 8:10.1 | 3,200m | 2:33.1 | 97 | 635 | 17 |
| 8:08.0 | 4,800m | 2:32.5 | 99 | 639 | 17 |
| 7:58.4 | 6,400m | 2:29.5 | 105 | 660 | 18 |
| 7:22.3 | 8,000m | 2:18.2 | 133 | 756 | 20 |