Mark Burgess 4:34 row
738m
Meters
4:34.5
Time
3:05.9
Pace
37
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 20 |
Drag Factor | 115 |
January 31, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.5 | 738m | 3:05.9 | 54 | 487 | 20 |
4:34.5 | 739m | 3:05.7 | 55 | 488 | 20 |