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Mark Burgess 10x200m/1:00r row

2,000m

Meters

8:46.9

Time

2:11.7

Pace

118

Calories

Rest Distance180m
Rest Time10:00.0
Overall Distance2,180m
Overall Time18:46.9
Average Watts153
Calories Per Hour827
Stroke Rate32
Drag Factor114

January 31, 2021 11:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.9 2,000m 2:11.7 153 827 32
0:53.1 200m 2:12.7 150 814 33
0:53.7 200m 2:14.2 145 797 31
0:52.7 200m 2:11.7 153 826 32
0:51.6 200m 2:09.0 163 861 33
0:51.6 200m 2:09.0 163 861 33
0:53.1 200m 2:12.7 150 814 32
0:52.6 200m 2:11.5 154 829 32
0:52.8 200m 2:12.0 152 823 32
0:52.0 200m 2:10.0 159 848 32
0:53.6 200m 2:14.0 145 800 31
r180m