Mark Burgess 5:05 row
806m
Meters
5:05.3
Time
3:09.3
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
February 03, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 806m | 3:09.3 | 52 | 477 | 17 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 |
| 5:05.3 | 9m | 4:54.4 | 14 | 347 |