Mark Burgess 40:00 row
7,702m
Meters
40:00.0
Time
2:35.8
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
February 09, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,702m | 2:35.8 | 93 | 618 | 17 |
| 8:00.0 | 1,520m | 2:37.8 | 89 | 606 | 17 |
| 16:00.0 | 1,491m | 2:40.9 | 84 | 588 | 16 |
| 24:00.0 | 1,506m | 2:39.3 | 86 | 597 | 17 |
| 32:00.0 | 1,525m | 2:37.3 | 90 | 609 | 17 |
| 40:00.0 | 1,662m | 2:24.4 | 116 | 700 | 19 |