Mark Burgess 4:56 row
15m
Meters
4:56.4
Time
2:44:40.0
Pace
24
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
March 02, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 15m | 2:44:40.0 | 300 | 8 | |
| 4:56.4 | 16m | 2:34:22.5 | 0 | 300 | 8 |