Mark Burgess 1000m row
1,000
Meters
3:24.2
Time
1:42.1
Pace
79
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
March 13, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 31 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 29 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 30 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 32 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 37 |