Mark Burgess 1000m row
1,000
Meters
3:19.6
Time
1:39.8
Pace
82
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 36 |
| Drag Factor | 125 |
March 13, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 36 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 38 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 35 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 36 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 36 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 38 |