Mark Burgess 10:07 row
1,312m
Meters
10:07.4
Time
3:51.4
Pace
66
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Drag Factor | 77 |
August 17, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,312m | 3:51.4 | 28 | 397 | 13 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 14 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 14 |
| 10:07.4 | 13m | 4:44.6 | 15 | 352 | 9 |