Mark Burgess 10:00 row
1,387m
Meters
10:00.0
Time
3:36.2
Pace
69
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 16 |
| Drag Factor | 73 |
September 21, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,387m | 3:36.2 | 35 | 419 | 16 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 18 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 17 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 16 |
| 8:00.0 | 281m | 3:33.5 | 36 | 423 | 16 |
| 10:00.0 | 263m | 3:48.1 | 29 | 401 | 14 |