Mark Burgess 10:00 row
1,429m
Meters
10:00.0
Time
3:29.9
Pace
70
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Drag Factor | 72 |
September 22, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,429m | 3:29.9 | 38 | 430 | 14 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 15 |
| 4:00.0 | 280m | 3:34.2 | 36 | 422 | 14 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 13 |
| 8:00.0 | 296m | 3:22.7 | 42 | 444 | 14 |
| 10:00.0 | 300m | 3:20.0 | 44 | 450 | 15 |