Mark Burgess 11:00 row
1,725
Meters
11:00.0
Time
3:11.3
Pace
85
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Drag Factor | 72 |
September 27, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,725 | 3:11.3 | 50 | 472 | 85 | 18 |
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 22 | 18 |
| 6:00.0 | 473 | 3:10.2 | 51 | 474 | 23 | 18 |
| 9:00.0 | 484 | 3:05.9 | 54 | 487 | 24 | 19 |
| 11:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 18 |