Mark Burgess 41:38 row
9,003m
Meters
41:38.2
Time
2:18.7
Pace
520
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 133 |
November 25, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 9,003m | 2:18.7 | 131 | 751 | 20 | 138 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 122 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 132 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 132 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 131 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 139 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 144 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 151 |
| 41:38.0 | 417m | 1:57.5 | 216 | 1042 | 25 | 164 |
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Workout Graph
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