Mark Burgess 10:00 row
1,506m
Meters
10:00.0
Time
3:19.2
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
September 07, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 18 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 18 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 19 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 19 |
| 8:00.0 | 307m | 3:15.4 | 47 | 461 | 19 |
| 10:00.0 | 299m | 3:20.6 | 43 | 449 | 19 |