Mark Burgess 1x10:00/0:50r row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
147
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,274m |
| Overall Time | 10:50.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 121 |
December 02, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 147 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 147 |
| r4m |
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Workout Graph
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