Mark Burgess 30:03 row

6,040m

Meters

30:03.0

Time

2:29.2

Pace

330

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count612
Drag Factor105

September 25, 2022 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.0 6,040m 2:29.2 105 662 20
5:00.0 943m 2:39.0 87 599 20
10:00.0 976m 2:33.6 96 631 19
15:00.0 967m 2:35.1 94 622 19
20:00.0 1,017m 2:27.4 109 675 21
25:00.0 1,034m 2:25.0 115 694 22
30:03.0 1,103m 2:17.3 135 764 23

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Workout Graph

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