Mark Burgess 31:04 row
6,241m
Meters
31:04.8
Time
2:29.3
Pace
340
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 103 |
January 22, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.8 | 6,241m | 2:29.3 | 105 | 661 | 18 | 140 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 127 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 133 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 145 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 134 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 146 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 153 |
| 31:04.7 | 187m | 2:52.9 | 68 | 532 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.