Mark Burgess 7:00 row
1,379m
Meters
7:00.0
Time
2:32.2
Pace
74
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 130 |
August 26, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,379m | 2:32.2 | 99 | 641 | 19 | 129 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 126 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 129 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 132 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 131 |
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Workout Graph
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