Eus Thole 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
300
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 118 |
February 12, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 18 | 134 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 20 | 125 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 18 | 134 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 18 | 136 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 18 | 139 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 18 | 139 |
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2000m WUp op skieerg