Eus Thole 5000m row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 117 |
February 13, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 154 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 | 141 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 25 | 151 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 25 | 155 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 160 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 | 165 |
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