Eus Thole 5000m SkiErg
5,000
Meters
23:29.0
Time
2:20.9
Pace
283
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 797 |
| Drag Factor | 77 |
February 15, 2017 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.0 | 5,000 | 2:20.9 | 125 | 730 | 283 | 34 | 123 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 56 | 31 | 110 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 56 | 33 | 118 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 57 | 34 | 123 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 57 | 36 | 132 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 57 | 37 | 133 |
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Workout Graph
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