Eus Thole 2x4000m/4:00r row
8,000m
Meters
33:14.8
Time
2:04.6
Pace
510
Calories
149
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,735m |
| Overall Time | 41:14.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 112 |
February 17, 2017 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 8,000m | 2:04.6 | 181 | 921 | 23 | 149 |
| 16:37.8 | 4,000m | 2:04.7 | 180 | 920 | 23 | 145 |
| 16:37.1 | 4,000m | 2:04.6 | 181 | 922 | 23 | 154 |
| r735m |
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Workout Graph
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