Eus Thole 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
310
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 112 |
March 01, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 24 | 138 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 23 | 128 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 | 137 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 25 | 139 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 25 | 142 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 24 | 146 |
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Workout Graph
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