Eus Thole 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
310
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 112 |
March 05, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 24 | 130 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 | 120 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 | 129 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 25 | 132 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 24 | 136 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 24 | 137 |
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Workout Graph
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