Eus Thole 5000m SkiErg
5,000
Meters
23:10.8
Time
2:19.0
Pace
286
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Stroke Count | 855 |
| Drag Factor | 74 |
March 08, 2017 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.8 | 5,000 | 2:19.0 | 130 | 740 | 286 | 36 | 137 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 57 | 35 | 122 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 738 | 57 | 36 | 133 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 37 | 140 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 38 | 144 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 38 | 147 |
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Workout Graph
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