Eus Thole 5x2000m/1:00r SkiErg
10,000m
Meters
45:59.7
Time
2:17.9
Pace
583
Calories
139
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,194m |
| Overall Time | 50:59.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 1482 |
| Drag Factor | 81 |
March 27, 2017 17:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000m | 2:17.9 | 133 | 758 | 32 | 139 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 29 | 117 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 38 | 156 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 29 | 128 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 34 | 161 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 30 | 134 |
| r194m |
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Workout Graph
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