Eus Thole 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 109 |
March 28, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 22 | 127 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 121 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 | 125 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 129 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 23 | 130 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 23 | 131 |
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Workout Graph
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