Eus Thole 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
305
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 110 |
March 28, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 23 | 133 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 126 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 22 | 131 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 23 | 134 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 24 | 137 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.