Eus Thole 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 114 |
March 30, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 28 | 160 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 | 154 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 162 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 164 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 | 164 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 159 |
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Workout Graph
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