Eus Thole 5000m SkiErg
5,000
Meters
24:27.8
Time
2:26.7
Pace
275
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 79 |
March 31, 2017 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.8 | 5,000 | 2:26.7 | 111 | 680 | 275 | 30 | 118 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 28 | 116 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 30 | 118 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 31 | 119 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 55 | 31 | 120 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 55 | 33 | 120 |
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Workout Graph
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