Eus Thole 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
296
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 116 |
April 03, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 18 | 122 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 19 | 115 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 17 | 121 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 18 | 124 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 18 | 124 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 18 | 127 |
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Workout Graph
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