Eus Thole 5000m SkiErg
5,000m
Meters
23:54.7
Time
2:23.4
Pace
281
Calories
125
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 34 |
Stroke Count | 832 |
Drag Factor | 82 |
April 05, 2017 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:54.7 | 5,000m | 2:23.4 | 119 | 707 | 34 | 125 |
4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 33 | 122 |
4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 34 | 124 |
4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 35 | 125 |
4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 36 | 127 |
4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 36 | 130 |
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Workout Graph
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