Eus Thole 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
295
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 116 |
April 09, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 25 | 123 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 | 117 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 25 | 121 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 25 | 124 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 25 | 127 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 25 | 129 |
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Workout Graph
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