Eus Thole 5000m SkiErg
5,000m
Meters
23:46.4
Time
2:22.6
Pace
281
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 838 |
| Drag Factor | 82 |
April 09, 2017 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.4 | 5,000m | 2:22.6 | 121 | 715 | 35 | 133 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 32 | 124 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 34 | 132 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 36 | 134 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 37 | 138 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 37 | 141 |
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Workout Graph
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