Eus Thole 5000m row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
348
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 133 |
April 10, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 30 | 156 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 29 | 145 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 29 | 153 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 30 | 158 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 31 | 161 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 32 | 163 |
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Workout Graph
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