Eus Thole 5000m SkiErg
5,000m
Meters
23:18.1
Time
2:19.8
Pace
286
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 874 |
| Drag Factor | 81 |
April 11, 2017 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.1 | 5,000m | 2:19.8 | 128 | 740 | 37 | 131 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 36 | 126 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 38 | 129 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 37 | 130 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 38 | 132 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 39 | 139 |
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Workout Graph
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