Eus Thole 45:02 row
10,142m
Meters
45:02.0
Time
2:13.2
Pace
603
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
April 11, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 10,142m | 2:13.2 | 148 | 809 | 24 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 115 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 119 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 123 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 125 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 124 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 129 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 130 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 130 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 132 |
| 45:02.0 | 5m | 3:20.0 | 44 | 450 | 132 |
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Workout Graph
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