Eus Thole 10000m row
10,000
Meters
43:45.0
Time
2:11.2
Pace
604
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 117 |
April 18, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.0 | 10,000 | 2:11.2 | 155 | 828 | 604 | 24 | 129 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 816 | 120 | 24 | 121 |
| 8:44.5 | 4,000 | 2:11.1 | 155 | 830 | 121 | 24 | 129 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 832 | 121 | 24 | 132 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 25 | 132 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 832 | 121 | 25 | 132 |
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Workout Graph
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