Eus Thole 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
300
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 114 |
May 01, 2017 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 22 | 143 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 | 141 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 | 144 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 22 | 142 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 | 143 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 | 146 |
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Workout Graph
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