Eus Thole 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 115 |
May 03, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 24 | 140 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 | 135 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 | 139 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 | 140 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 | 142 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 25 | 145 |
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Workout Graph
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