Eus Thole 5000m SkiErg
5,000m
Meters
22:45.3
Time
2:16.5
Pace
290
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 38 |
| Stroke Count | 882 |
| Drag Factor | 79 |
May 05, 2017 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 38 | 145 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 37 | 132 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 38 | 143 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 38 | 146 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 39 | 149 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 42 | 159 |
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Workout Graph
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