Eus Thole 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 120 |
May 10, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 24 | 122 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | 115 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 24 | 122 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 25 | 125 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 25 | 125 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 | 125 |
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Workout Graph
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